Soumyadip SenguptaBest Keto Diet for BeginnersThe ketogenic diet, commonly known as the keto diet, is a low-carb, high-fat diet that has gained popularity for its potential benefits in…2 min read·May 27, 2023----
Soumyadip SenguptaTOP 7 CHEST WORKOUTS TO PERFORM IN THE GYM.The chest as we know is one of the main body parts to train. Building a nice and big chest adds a different taste to your personality. It…4 min read·Sep 8, 2021--1--1
Soumyadip SenguptaTOP 7 BEST LEGS WORKOUT TO PERFORM IN THE GYM.Legs are something without which your aesthetic physique is incomplete. Legs give you the power to hold your body straight and it also…4 min read·Aug 30, 2021----
Soumyadip SenguptaTOP 5 BEST EXERCISES FOR EXPLOSIVE BICEPS.Biceps are one of the most demanded part in our body which everyone wants to grow big and explosive so that they look more stronger and…3 min read·Aug 30, 2021----
Soumyadip SenguptaTOP 5 MOST POWERFUL HOME WORKOUTS FOR ATHLETES.Home Workouts is the thing many people always wanted to perform. It is easy, affordable and time-saving. But in order to work out at home…3 min read·Aug 30, 2021----
Soumyadip SenguptaWHAT IS THE DIFFERENCE BETWEEN BARBELL AND DUMBBELL?Bodybuilding is something that is incomplete without using Barbells and Dumbbells. But there remains a question every time that which is…2 min read·Aug 26, 2021----
Soumyadip SenguptaTOP 6 UNDERRATED WORKOUTS IN THE GYM.During our Gym session, we basically perform only those workouts that are widely popular. Everybody is performing those workouts only. But…3 min read·Aug 23, 2021----
Soumyadip SenguptaTOP 5 BEST CARDIO WORKOUTS TO PERFORM IN THE GYM.Cardio is something that keeps us toned and fatless. It also helps in increasing our metabolism and keeps our heart healthy. But choosing…3 min read·Aug 22, 2021----
Soumyadip SenguptaSHOULDER WORKOUT AT HOME WITHOUT EQUIPMENTS.Shoulder Muscles are those muscles which will give you that proper wide upper body you have always dreamed of. Working on shoulder muscles…1 min read·May 20, 2021----