Sep 8, 2021TOP 7 CHEST WORKOUTS TO PERFORM IN THE GYM.The chest as we know is one of the main body parts to train. Building a nice and big chest adds a different taste to your personality. It makes you look big and aesthetic. But in order to have a nice and muscular chest, you will need to perform the…Bodybuilding4 min readBodybuilding4 min read
Aug 30, 2021TOP 7 BEST LEGS WORKOUT TO PERFORM IN THE GYM.Legs are something without which your aesthetic physique is incomplete. Legs give you the power to hold your body straight and it also gives support in performing heavy weight workouts. But choosing the correct leg workout in the gym can sometimes be difficult as there are several workouts to perform…Bodybuilding4 min readBodybuilding4 min read
Aug 30, 2021TOP 5 BEST EXERCISES FOR EXPLOSIVE BICEPS.Biceps are one of the most demanded part in our body which everyone wants to grow big and explosive so that they look more stronger and more handsome than others. Today I will tell you about 5 most useful bicep workout which will surely add an impression to your arms. BICEPWORLD Search Bicepworldbicepworld.blogspot.com 1. Incline Bench Dumbbell Curl. …Bodybuilding3 min readBodybuilding3 min read
Aug 30, 2021TOP 5 MOST POWERFUL HOME WORKOUTS FOR ATHLETES.Home Workouts is the thing many people always wanted to perform. It is easy, affordable and time-saving. But in order to work out at home and to give a tough competition to the Gym athletes, we need to know the most effective and powerful workouts that are available to perform…Home Workout3 min readHome Workout3 min read
Aug 26, 2021WHAT IS THE DIFFERENCE BETWEEN BARBELL AND DUMBBELL?Bodybuilding is something that is incomplete without using Barbells and Dumbbells. But there remains a question every time that which is better than the other. Should we use Barbells over Dumbbells or Dumbbells over Barbells? That’s why today I am going to tell you guys about the difference between Dumbbells…Professional2 min readProfessional2 min read
Aug 23, 2021TOP 6 UNDERRATED WORKOUTS IN THE GYM.During our Gym session, we basically perform only those workouts that are widely popular. Everybody is performing those workouts only. But have you ever thought that there are other workouts also that are less performed by athletes but those are super effective? …Bodybuilding3 min readBodybuilding3 min read
Aug 22, 2021TOP 5 BEST CARDIO WORKOUTS TO PERFORM IN THE GYM.Cardio is something that keeps us toned and fatless. It also helps in increasing our metabolism and keeps our heart healthy. But choosing the right cardio workout is difficult. We have to keep in mind that every cardio workout is not for us. In fact, each and every workout is…Cardio Workouts3 min readCardio Workouts3 min read
May 20, 2021SHOULDER WORKOUT AT HOME WITHOUT EQUIPMENTS.Shoulder Muscles are those muscles which will give you that proper wide upper body you have always dreamed of. Working on shoulder muscles is basically an easy job but without weights it became difficult to perform all the workouts. That’s why today I am going to tell you different shoulder…Bodybuilding1 min readBodybuilding1 min read
